Join hundreds of happy athletes that have made goals and met them by following The Strength Agenda's programming.
Working with Tom and being a part of The Strength Agenda has been one of the best decisions I've ever made. I travel for work, covering twenty-five states and all of Canada, so as you can imagine I am on the road a lot. When I first started training and lifting regularly my biggest downfall was not having the hip mobility to deepen my squat, and after only five months my hip mobility has increased and I can now squat to depth.
The Everyday Weightlifting program has been awesome! It's allowed me to keep lifting at a pace that fits my lifestyle. The programming is not as intense and allows me to enjoy weightlifting as a recreational sport rather than training for competitive meets. I’m able to get my work done for the day in less than an hour and I’m gaining strength and staying in shape. The price you pay for this program is also something that you can’t beat.
One of my biggest concentrations in working with Tom has been barbell cycling: efficient, fast, and technically correct lifts for multiple reps. I cannot emphasize enough how his program has improved not only increased my 1RM in all of the major lifts, but more important to my sport of CrossFit, has greatly improved my ability to cycle a barbell. This has set me far apart from other athletes at competitions, and carries over into my 1RM and heavier lift attempts; I'm confident that if I can hit an 85% lift for multiple unbroken reps, I can also trust myself to pursue heavier lifts and attempts.
Making the switch to remote coaching isn't easy...but, really...this guy has invested more in me than I expected. I put in the commitment, the work, the ATTITUDE, and Tom matches that. I'm super stoked to set goals with him.
