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sports performance done smarter

smarter strength, trusted coaching

Strong Isn't a Mystery - It's a System
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Stop wasting time on programs that don’t deliver.

❌ Random programs that don’t deliver

❌ Confusing online advice

❌ Frustrating plateaus

✅ Programs tailored for life and sport

✅ Trusted by coaches and athletes worldwide

✅ A clear path for every fitness level


We help you train with confidence using proven programs designed for life and sport — so you finally get the results you want.

For over 10 years, The Strength Agenda has helped thousands of athletes — from beginners to national champions — break through confusion and build real, lasting strength.

We aren’t here to sell cookie-cutter workouts.

We’re here to guide you with the same expert programming trusted by coaches, everyday lifters, and competitive athletes alike.

A Proven Approach for Getting Stronger - For Life.

We help everyday people and athletes alike cut through the noise, avoid wasted effort, and get real results - safely, efficiently, and confidently.

Here's what makes The Strength Agenda different, and how we can help you get stronger every day:

Three Key Pillars:


1️⃣ Comprehensive Programs in One App - No guesswork, Everyday programs, specialty cycles, and accessory tracks at your fingertips


2️⃣For Every Level of Athlete - Whether you're getting started, rebuilding after a break, or chasing a new PR, we meet you where you are.


2️⃣Simple 3-Step Process to Start

  1. Sign-Up for Everyday Training & Download the App
  2. Choose your goal and program
  3. Follow your proven path to success

For just $29.99 a month you get


✅Unlimited access to Everyday training programs


✅Access to accessory programs included


✅Member exclusive partner discounts


✅Optional premium upgrades: Remote 1-on-1 coaching, Nutrition Coaching and more

Athlete Reviews

Strength Agenda is the Right Move

The Strength Agenda and Coach Tom have been exactly what I needed. The programming is smart, efficient, and lets me focus on lifting heavy without overthinking. I’m hitting PRs, feeling strong as hell, and doing it all while managing a million things.

Mia A

Team SAW

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I love seeing results from my strength training
Steve D
PR's & Platform Best

Joining Strength Agenda helped me in my latest performance at Mid Americans where I was able to hit a new best clean and jerk, but also achieve a new personal best platform performance! 

Alyson A

Team SAW

Since joining Team SAW I've had the absolute highlight of my career finishing 2nd at Senior Nationals in 2021. Thanks Coach Tom.
Erica T
Big Goals!

In 20 months with Team SAW I've put 5kg on my snatch, 10kg on my clean & jerk, and 14kg on my competition total. I'd say that's some decent progress!

Loretta

Team SAW

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Proud Team SAW athlete
Brett A
Qualified for World's

I've PR'd on the platform and have seen amazing results since I started working with Coach Tom. Not to mention the team is amazing and a lot of fun to be part of. I even qualified for World's this year!

Rachel B

Team SAW

At The Strength Agenda, we help people who are tired of hopping between random workouts and looking for real, lasting results.

Whether you’re lifting for the first time or prepping for your next competition, we make your journey simple.

Our easy-to-use app gives you immediate access to all Everyday programs, specialty 6- and 8-week cycles, accessory programming, and performance nutrition coaching — all designed to help you get stronger, faster, and more confident in your training.

Trusted by thousands, we meet you where you are so you can focus on what matters: making progress.