Low Bar Squat

More Squats: Low Bar or High Bar?

Image Source This article is coming from  guest writer Patrick Kern BS NSCA-CSCS ACSM-CPT PES USAW. Patrick is a certified personal trainer from San Jose, CA and brings experience from the commercial gym setting and training as a weightlifter.  To learn about Patrick and soak up his knowledge check out his Facebook page for Kern […]