DIY Lifting Straps

What’s going on? If you are a long time subscriber of the site, you may remember this gem of a video on how to make simple lifting straps. But the other day I got asked in the gym how I made my pair that are from this video (and that are still holding strong by […]

To Strap It Up Or Not…

If you have perused Facebook or other forms of social media lately there seems to be a lot (and really always has been) of debate on the use of lifting straps in your training. Whether your sport is powerlifting, strongman, weightlifting, or you are a regular gym goer, straps have their place in training. Now […]