Coaching Cues

3 Simple Cues For A Successful Jerk

Image SourceĀ  The jerk is sort of the middle child of weightlifting (this coming from a middle child). Snatches and cleans get a lot of the attention because of the complex dynamics of pulling a weight from the floor and getting underneath it. But jerks win championships. At the 2014 Asian Games, Sa Jaehyouk of […]