Cinnamon

Overnight Apple Cinnamon Oatmeal

Here’s another ridiculously easy, delicious, healthy recipe for y0u guys. It’s oatmeal like your momma made, but easier, better and just as healthy. It’s as simple as mixing steel cut oats (the best kind), with apples, cinnamon (you know how healthy cinnamon is!), water, sugar and salt. Turn your crockpot on, go to bed, stir, […]

Cinnamon In Your Coffee…

Image SourceĀ  I know you can name more than one thing you enjoy that has been flavored by cinnamon right? Cinnamon is derived from the bark of trees found in Asia and has been widely used in the ancient world to treat various illnesses from common colds to diarrhea. It is also loaded with manganese […]