Caffeine

How to Cold Brew Coffee

Cold brewed coffee is becoming more popular on the caffeinated beverage scene. Cold brewed coffee is NOT iced coffee. Traditionally coffee is brewed by pouring hot water over finely ground coffee beans. The heat speeds the brewing process, helping the coffee to release the flavor and caffeine from the beans, resulting in coffee as you […]

Caffeine: The Great Igniter

Image Source  We have a new guest writer, Matt Bergeron. Besides being a lifter on Team MDUSA, Matt recently graduated from Ball State University with a Masters in Exercise Science and is a Certified Strength and Conditioning Specialist from the NSCA. He brings a lot of knowledge with his writing and has a lot to […]