Body Balance

Balance: What Does It Mean And How Can We Measure It?

 Image Source  Today’s article comes from Zachary Greenwald, a Strength Coach and Corrective Exercise Specialist and founder head honcho over at StrengthRatio. He works with a diverse population ranging from professional athletes to people with chronic pain, using functional movement screening and corrective exercise. He earned a Bachelors of Arts in Exercise and Sport Science […]