Beginners

Competition Differences: Powerlifting and Weightlifting

Meets are for everyone regardless of age, skill level, or background. Barring any injury, the ultimate goal of a powerlifter or weightlifter should be a meet. Meets may seem the same across the board; athletes hoisting heavy weights, sashaying around in a singlet, coaches calculating and jockeying to win. While that may be true, there […]