St. Patrick’s Day Round-Up

Don’t let the day (or weekend) pass without celebrating in your kitchen. The Irish are known for hearty meals with plenty of meat and potatoes…a major staple in most weightlifters’ diets. Check out some of our favorites below!   Our Corned Beef & Cabbage Crockpot recipe Corned Beef Hash & Eggs (perfect for that leftover […]

Gluten-Free Stuffing with Sausage

Guys, I LOVE stuffing. It’s one of my favorite parts of Thanksgiving. I grew up with boxed stuffing, and never realized how good homemade stuffing was until last year. This year, I begged my wife to make it again. She did not disappoint. Not only is it tasty, but it’s definitely better for you than […]

Thanksgiving Roasted Garlic Turkey

Okay guys, I have to admit something. I’m not the best cook. I mean, I make a mean omelette, and can rock some macaroni and cheese. I can also crockpot pretty well. But when it comes to the fancy stuff like Thanksgiving, I hand the reigns over to my wife. She’s graciously here to teach […]

4 Ingredient Chocolate Coconut Pie

My name is Tom and I enjoy long walks on the beach and baking. I’m kidding. I hate walking on the beach because I sweat, and baking is, uh, how do I say this nicely? Better left to my wife. But this pie can’t even be considered baking. In full disclosure, I’ve never made it. […]

Mashed Sweet Potatoes with Apples

Sweet potatoes are, as far as I’m concerned, one of the BEST non-protein foods an athlete can eat. I love baked sweet potatoes, and can eat them multiple times a week. But sometimes, I’m just over it. I love mashed potatoes too, but I know they don’t offer nearly as many vitamins. Plus, there’s the urge […]

Easy Turkey Breast in the Crockpot

With Thanksgiving coming up, the best of all holidays for weightlifters, I wanted to post a few recipes you can make to ensure a tasty holiday. Turkey Day is a feast…the bird, the stuffing, the potatoes, the pie…most celebrate with the exact same menu. My wife and I are hosting for the first time this […]