Force Feeds: Dan McKim

Alright boys and girls, I am beyond excited to bring to you our next athlete in our spotlight series, Force Feeds. For those of you who don’t know I use to compete in the Highland Games back in the day. One of the very first interviews we did was with World Champ (now 2-time champ) […]

Yoga for Weightlifters: Yay or Nay?

Hi guys, Tom here. Today we have a guest post by a familiar behinds-the-scene face here at The Strength Agenda: my wife, Beth. You may know her as the chief cook around these parts. She is a yoga instructor who specializes in, what else, working with strength athletes. I’ve done yoga on and off since […]