We have been receiving quite a few questions lately on how to help various issues with the clean exercise during training. Instead of writing an article that can sometimes make things more confusing (both for you and us) we decided to post a video to our Q&A series on YouTube. Check out the video and see if this answers most of the questions we’ve been getting. If it does not, let us know and we are more than happy to find a solution to your problem.
Check out our latest video in this series here.
Remember, if you have questions about nutrition, training, etc. that you want answered, send them or way through any of the social media channels and we will answer it through an article or video Q&A. Your needs and requests are what drive our content so keep them coming!