I love easy food. The quicker, the better. The fewer ingredients, the more it finds a way into my heart (and my stomach!). I had just grabbed some takeout and had a few of those spicy mustard packets hanging around, as well as some soy sauce packets. I mixed those with some sriracha and garlic, poured it on a cut of beef, and let it cook while I was at practice in the slow cooker. I added some rice and broccoli to it, and voila, an easy meal that took barely any effort.
Get more information on joining The Strength Agenda here. We offer strength + conditioning programming for teen athletes and high school teams, weightlifting programming + coaching for youth, Seniors and Masters lifters, and fitness programming for competitive athletes.