Hawaiian Ham {Crockpot Recipe}

Bromelain, an enzyme found in pineapple, has been shown in some studies to aid in healing. It reduces swelling, inflammation, and pain, especially in joint and tendon injuries. While the results are mixed, it doesn’t hurt to try to add a little extra into your diet. (To get major effects, you’ll have to take a bromelain supplement, so talk to your doctor).

In the meantime, give this easy ham and pineapple recipe a shot. It’s easy, tastes great, and left me with enough ham to add to my eggs in the morning for the next few days.

Hawaiian Ham

Serves 8
Prep time 5 minutes
Cook time 6 hours
Total time 6 hours, 5 minutes
Meal type Main Dish

Ingredients

  • 1 ham, bone-in or spiral sliced
  • 1 can pineapple (chunks or tidbits work best)
  • 1/2 cup brown sugar

Directions

Step 1
Place ham in crockpot and top with brown sugar.
Step 2
Pour the entire can of pineapple and juice over the ham.
Step 3
Cover and cook on low for 6-8 hours.
  1. Crystal left a comment on May 21, 2013 at 1:55 pm

    Yummy! Just bookmarked! Please feel free to share with our G+ Community, The Crock Pot Crowd! We welcome recipes from bloggers! 🙂

    http://bit.ly/Zmy5vZ

    • The Strength Agenda left a comment on May 29, 2013 at 10:52 am

      Thanks, I’ll check it out!

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