While new discussions pop up often, oftentimes the most recent discussions in the strength communities are recycled topics that have been debated for years. Some of the most popular topics include fish oil benefits and dosage, BCAAs, and pre-workout meals. Check out our most popular articles on these topics:
- Fish oil: Powerlifter James Styler goes over the importance of fish oil in your training program.
- Pre workout meal : This article goes over how to set up an ideal meal before training and get the most out of your workout.
- BCAAs and how useful they can be.
Check these out, and as always, email me if you have any questions.