Self Massage Anytime: The Body Back Buddy and Car Polisher

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Who doesn’t enjoy a good massage? With our busy lives, getting a professional massage may not be in the cards but I have two tools I use frequently that do just as good of a job if not better at times. The first one is called The Body Back Buddy which can be found on weightlifting extraordinaire James Tatum’s website.┬áThe second is a plain old orbital car polisher that can be found at any store that carries car care products or on Amazon. Check out our new video on how to incorporate these two products in your recovery and training routine.

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