Who doesn’t love Chinese food? Loaded with meat and veggies, it used to be one of my favorite take-out meals. But with MSG and lots of sodium, I try to keep my Chinese intake down. But when a craving hits, there’s not a lot to satisfy it.
Enter this beef and broccoli. To say it is good is an understatement. Don’t believe me? It was tested and approved by my teammate, Jon North. As with all my favorite recipes, you dump it all into the slow cooker, turn it on high, and in four hours, a perfect meal is born. Serve this with a side of white or brown rice to fill you up.
Slow Cooker Beef & Broccoli
|Prep time||5 minutes|
|Cook time||4 hours|
|Total time||4 hours, 5 minutes|
|Meal type||Main Dish|
- 2lb beef, sliced into 1/2" inch slices
- 2 Crowns broccoli, chopped into florets
- 1/2 cup brown sugar
- 1/4 cup soy sauce
- 4 cloves garlic (peeled, but not chopped)
- salt & freshly ground pepper
|Dump all ingredients in the slow cooker and set for four hours on high.|
|Serve over white or brown rice.|