Reducing Shoulder Pain During Bench Press

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I have been receiving some questions over the past few weeks about training, recovery, and injury prevention. In order to address as many of these as possible, I felt it was better to make videos answering the various questions. So if you have any questions about your nutrition or training send me a message and I will get back to you with an answer. Make sure you don’t miss any of my videos by subscribing to my YouTube channel.

This week’s question deals with shoulder pain while bench pressing. Check out the video below and see if this trick will help you keep right on with your training.


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